Workshops
The Relationship Between Nutrition and Mental Health
November 19th, 8:30 am, CST
*virtual
Explore your mind-body connection! Learn about how your foods contribute to mental health conditions, and how they can help ameliorate them. Join us for a presentation by children & adolescent counselors Kalea Abernathy and Peter Yibo Pan from Hartman Counseling, with an overview of current research into nutritional balance, digestive health, diets, and mental health